<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://goexplorers.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>La Salle University Athletics</title><link>https://goexplorers.com/rss.aspx?path=mcross</link><description>Latest news items for La Salle University Athletics</description><atom:link href="https://goexplorers.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Gwenno Goode And Chanel Muir Receive Atlantic 10 All-Academic Honors</title><link>https://goexplorers.com/news/2025/11/18/mens-cross-country-gwenno-goode-and-chanel-muir-receive-atlantic-10-all-academic-honors.aspx</link><guid>https://goexplorers.com/news/2025/11/18/mens-cross-country-gwenno-goode-and-chanel-muir-receive-atlantic-10-all-academic-honors.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Gwenno/Chanel" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/13/story_all_acad_xc.png" /><br /><br />WASHINGTON, D.C. – The Atlantic 10 Conference released the 2025 men's & women's cross country All-Academic teams Tuesday afternoon, with senior Chanel Muir and junior Gwenno Goode receiving honors.]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/13/story_all_acad_xc.png" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/13/story_all_acad_xc.png"><media:title>Gwenno/Chanel</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/13/story_all_acad_xc.png" length="1" type="image/jpg" /><pubDate>Tue, 18 Nov 2025 16:00:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>22088</s:story_id></item><item><title>Explorers Cross Country Run In NCAA Regional Meet</title><link>https://goexplorers.com/news/2025/11/14/womens-cross-country-explorers-cross-country-run-in-ncaa-regional-meet.aspx</link><guid>https://goexplorers.com/news/2025/11/14/womens-cross-country-explorers-cross-country-run-in-ncaa-regional-meet.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="huddle wxc" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/14/DSC05680.jpg" /><br /><br />Bethlehem, PA – The La Salle cross country teams raced in the NCAA Mid-Atlantic Regional meet at Lehigh University Friday afternoon. Overall, the teams each finished in 11th place, as the men scored 332 and the women scored a total of 349 points.]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/14/DSC05680.jpg" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/DSC05680.jpg"><media:title>huddle wxc</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/DSC05680.jpg" length="1" type="image/jpg" /><pubDate>Fri, 14 Nov 2025 16:33:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>22092</s:story_id></item><item><title>Cross Country To Run In NCAA Mid-Atlantic Regionals Friday</title><link>https://goexplorers.com/news/2025/11/13/mens-cross-country-cross-country-to-run-in-ncaa-mid-atlantic-regionals-friday.aspx</link><guid>https://goexplorers.com/news/2025/11/13/mens-cross-country-cross-country-to-run-in-ncaa-mid-atlantic-regionals-friday.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="MXC huddle" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/11/DSC05381.JPG" /><br /><br />Bethlehem, PA - The La Salle cross country teams will race in the NCAA Mid-Atlantic Regional race Friday, with the women's race set for noon, while the men's race will start at 1:00 pm.]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/11/DSC05381.JPG" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/11/DSC05381.JPG"><media:title>MXC huddle</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/11/DSC05381.JPG" length="1" type="image/jpg" /><pubDate>Thu, 13 Nov 2025 14:00:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>22083</s:story_id></item><item><title>Three Explorers Earn All-Conference Honors As Cross Country Teams Race In A-10 Championships</title><link>https://goexplorers.com/news/2025/11/1/womens-cross-country-three-explorers-earn-all-conference-honors-as-cross-country-teams-race-in-a-10-championship-meet.aspx</link><guid>https://goexplorers.com/news/2025/11/1/womens-cross-country-three-explorers-earn-all-conference-honors-as-cross-country-teams-race-in-a-10-championship-meet.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Neve Moulai" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/0K5A4408_1.jpg" /><br /><br />Cedarville, OH – The La Salle cross country teams competed in the Atlantic 10 Championships Saturday morning at Elvin R. King XC Course, hosted by the University of Dayton. Overall, the men's team and women's team both placed fifth, with the men scoring 138 points and the women scoring 153 points.]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/0K5A4408_1.jpg" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/0K5A4408_1.jpg"><media:title>Neve Moulai</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/0K5A4408_1.jpg" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 12:50:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>22057</s:story_id></item><item><title>Cross Country Teams Set To Take Off For A-10 Championships</title><link>https://goexplorers.com/news/2025/10/31/mens-cross-country-cross-country-set-to-take-off-for-a-10-championships.aspx</link><guid>https://goexplorers.com/news/2025/10/31/mens-cross-country-cross-country-set-to-take-off-for-a-10-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Men's XC Team" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/31/DSC05923.jpg" /><br /><br />Cedarville, OH - The La Salle cross country teams will race in the Atlantic 10 championship meet Saturday morning, with the men's race set for 10:00 am, while the women's race will start at 10:50 am. The meet will be streamed on ESPN+.]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/31/DSC05923.jpg" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/DSC05923.jpg"><media:title>Men's XC Team</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/DSC05923.jpg" length="1" type="image/jpg" /><pubDate>Fri, 31 Oct 2025 10:39:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>22054</s:story_id></item><item><title>This Week In La Salle Athletics: Eight Teams In Action, Women’s Soccer Opens A10 Playoffs; Men’s Soccer, Field Hockey Make Playoff Push</title><link>https://goexplorers.com/news/2025/10/27/womens-swimming-and-diving-this-week-in-la-salle-athletics-eightteams-in-action-womens-soccer-opens-a10-playoffs-mens-soccer-field-hockey-make-playoff-push.aspx</link><guid>https://goexplorers.com/news/2025/10/27/womens-swimming-and-diving-this-week-in-la-salle-athletics-eightteams-in-action-womens-soccer-opens-a10-playoffs-mens-soccer-field-hockey-make-playoff-push.aspx</guid><category>Field Hockey, Men's Basketball, Men's Cross Country, Men's Rowing, Men's Soccer, Men's Swimming and Diving, Women's Rowing, Women's Soccer, Women's Swimming and Diving, Men's Golf, Swimming and Diving, Rowing</category><description><![CDATA[<img alt="Women's Soccer" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/27/0K5A1369.jpg" /><br /><br />Here is a look of the action to come this week for La Salle Athletics, brought to you by Hershey's Ice Cream.]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/27/0K5A1369.jpg" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/27/0K5A1369.jpg"><media:title>Women's Soccer</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/27/0K5A1369.jpg" length="1" type="image/jpg" /><pubDate>Mon, 27 Oct 2025 12:37:00 EST</pubDate><s:sport_id>17</s:sport_id><s:story_id>22046</s:story_id></item><item><title>Jacob Gardner Recognized As Atlantic 10 Rookie Of The Week</title><link>https://goexplorers.com/news/2025/10/21/mens-cross-country-jacob-gardner-recognized-as-atlantic-10-rookie-of-the-week.aspx</link><guid>https://goexplorers.com/news/2025/10/21/mens-cross-country-jacob-gardner-recognized-as-atlantic-10-rookie-of-the-week.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Jacob Gardner" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/21/0K5A6200.jpg" /><br /><br />WASHINGTON, D.C. – La Salle men's cross country runner Jacob Gardner has been named the Atlantic 10 Rookie of the Week, the conference announced Tuesday afternoon.]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/21/0K5A6200.jpg" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/21/0K5A6200.jpg"><media:title>Jacob Gardner</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/21/0K5A6200.jpg" length="1" type="image/jpg" /><pubDate>Tue, 21 Oct 2025 13:00:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>22033</s:story_id></item><item><title>This Week In La Salle Athletics: Nine Teams In Action, Women’s Soccer Makes Playoff Push In Final Week Of Season</title><link>https://goexplorers.com/news/2025/10/20/womens-soccer-this-week-in-la-salle-athletics-nine-teams-in-action-womens-soccer-makes-playoff-push-in-final-week-of-season.aspx</link><guid>https://goexplorers.com/news/2025/10/20/womens-soccer-this-week-in-la-salle-athletics-nine-teams-in-action-womens-soccer-makes-playoff-push-in-final-week-of-season.aspx</guid><category>Field Hockey, Men's Cross Country, Men's Rowing, Men's Soccer, Women's Cross Country, Women's Rowing, Women's Soccer, Men's Golf, Women's Golf, Triathlon, Women's Rugby</category><description><![CDATA[<img alt="Women's Soccer" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/20/KIP_0501.jpg" /><br /><br />]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/20/KIP_0501.jpg" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/20/KIP_0501.jpg"><media:title>Women's Soccer</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/20/KIP_0501.jpg" length="1" type="image/jpg" /><pubDate>Mon, 20 Oct 2025 12:18:00 EST</pubDate><s:sport_id>16</s:sport_id><s:story_id>22030</s:story_id></item><item><title>Cross Country Teams Take Part In Princeton Fall Classic</title><link>https://goexplorers.com/news/2025/10/17/womens-cross-country-cross-country-teams-take-part-in-princeton-fall-classic.aspx</link><guid>https://goexplorers.com/news/2025/10/17/womens-cross-country-cross-country-teams-take-part-in-princeton-fall-classic.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Matt Hill" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/17/DSC05955.jpg" /><br /><br />Princeton, NJ – The La Salle cross country teams compete in the Princeton Fall Classic at Princeton University Friday morning. Overall, the men finished in 26th place with a total of 646 points, and the women finished in 13th place in the college gold race, scoring 379 points.]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/17/DSC05955.jpg" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/17/DSC05955.jpg"><media:title>Matt Hill</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/17/DSC05955.jpg" length="1" type="image/jpg" /><pubDate>Fri, 17 Oct 2025 13:00:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>22023</s:story_id></item><item><title>This Week In La Salle Athletics: 11 Teams In Action With 5 Home Events</title><link>https://goexplorers.com/news/2025/10/14/womens-swimming-and-diving-this-week-in-la-salle-athletics-11-team-in-action-with-5-home-events.aspx</link><guid>https://goexplorers.com/news/2025/10/14/womens-swimming-and-diving-this-week-in-la-salle-athletics-11-team-in-action-with-5-home-events.aspx</guid><category>Field Hockey, Men's Cross Country, Men's Rowing, Men's Soccer, Men's Swimming and Diving, Women's Cross Country, Women's Rowing, Women's Soccer, Women's Swimming and Diving, Men's Golf, Women's Rugby</category><description><![CDATA[<img alt="Women's Soccer" src="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/14/KIP_7169.jpg" /><br /><br />]]></description><media:thumbnail url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/14/KIP_7169.jpg" /><media:content url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/14/KIP_7169.jpg"><media:title>Women's Soccer</media:title></media:content><enclosure url="https://goexplorers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/14/KIP_7169.jpg" length="1" type="image/jpg" /><pubDate>Tue, 14 Oct 2025 11:06:00 EST</pubDate><s:sport_id>17</s:sport_id><s:story_id>22018</s:story_id></item></channel></rss>