La Salle University Athletics

2008-09: 20th place finisher for the 4th place Explorers in the 6K race at the Old Nassau Run.

College Honors: 2007-08: 47th-place finish at NCAA Mid-Atlantic Regionals in 31:26...20th-place finish at A-10 XC Championships...A-10 XC Team champions... Ran to a 25th-place finish in the Penn State Invitational in 26:54 to help the Explorers grab the title... In 2006-07 finished 2nd in the 4x800m relay, 5th in the mile and 16th in the 800m at the A10 Indoor Championships...Placed 2nd in the 4x800m relay and 11th in the 800m at the A10 Outdoor Championships... Member on the record-breaking 4xMile team at the Penn Relays...Finished fifth in the 1000m and fourth in the 4x800 at the 2005 Atlantic 10 Indoor Championships, helping the men to a second-place finish...Took home the Most Outstanding Rookie Performer at the 2005 A-10 Outdoor Championships after winning titles in the 1500m and 4x800 events, helping the men to a second-place finish...Qualified for the 2005 IC4A Outdoor 1500m and 4x800...Was a 2005 NCAA Regional and junior national qualifier in the 1500m... Finished 19th at the A10 Cross Country Championships and 34th at the NCAA Mid Atlantic Regional meet... Finished 4th in the mile and 6th in the 800m at the Indoor A10 Championships... Was also a member of the 3rd place 4x800m relay team at the Indoor Championships... Finished 11th in the 1500m at the Outdoor A10 Championships... Was a member of the winning 4x800m relay team at the Outdoor Championships.

College PRs: Indoor - 800m (1:55.30); 1000m (2:30.57); Mile (4:12.47); 3000m (8:33.71). Outdoor - 800m (1:54.22); 1500m (3:55.99).

High School Honors: Philadelphia Catholic League All Catholic XC/indoor/outdoor...PA State Champion Indoor 800m...PA Indoor All State Team - 4x800 and DMR.

High School PRs: 800m (1:55.4), Mile (4:19), 5000m (16:23 - Belmont).

Miscellaneous: Majoring in English.