La Salle University Athletics

TFRRS ATHLETE PAGE

2018 Outdoor: Atlantic 10 Commissioner’s Honor Roll… Earned runner-up finish in 5,000 meters with season-best time of 14:56.42 (3/30-31)… Ran the 1,500 meters in 4:02.30 at Sam Howell Invitational (4/6)… Finished eighth with time of 15:01.14 over 5,000 meters at Larry Ellis Invitational (4/20-21).

2018 Indoor: Began season with eighth place showing in 3,000 meters with time of 8:58.34 at Mike Massone Invitational (1/12)… Placed seventh in the mile in 4:20.74 at Penn State National Invitational (1/26-27)… Ran the mile in 4:38.83 at Fastrack National Invite (2/9)… Finished the 1,000 meters in 2:35.93 for 13th at A-10 Championships (2/17).

2017 Outdoor: Kicked off the season with an eighth place finish in a 4x800m in a time of 8:38.26 in the Stony Brook Season Opener…ran a season best 9:07.18 in the 3000m at the Stony Brook Season Opener…notched a 13^th place finish at the Hopkins Invitational, finishing the 1500m race in 4:00.57…set a personal racing standard of 15:27.30 in the 5000m event at the Larry Ellis Invitational.

2017 Indoor: Registered a first place finish to kick off the season in the 3000m event at the Jack Pyrah Invitational, finishing in 8:38.81….shaved two seconds for a new career best in the 3000m at the Gigengack Invitational for an 8:36.14 finish in fourth place…finished third in the DMR at the Gigengack with a time of 10:12.12….ran a 9:02.90 in the 3000m at the A-10 Indoor Championships…finished the season at the IC4A/ECAC Indoor Championships with a 10:03.15 time in the 3000m preliminary.

2016 Outdoor: Opened his season at the 2016 Colonial Relays on the 4x1500m team...posted a season best at the 2016 Lehigh Games with a time of 3:57.94 in the 1500m...competed in the Atlantic 10 Championships in the 1500m running a 4:11.48.

2015-2016 Indoor: Opened the season at the Jack Pyrah Invitational in the 3000 running 8:56.05…competed in the 3000 at the Great Dane Classic in 8:57.27…ran a 2:33.44 at the NYC Cup in the 1000…finished the mile in 4:18.97 at the Penn State National…at the Yale Giegengack Invitational ran a PR of 4:16.23 for the mile…was a part of the DMR at the A10 Championship that placed fifth thanks to a time of 10:14 and finished 8^th in the open mile thanks to a time of 4:19.51..capped off the indoor season at IC4A running on the DMR that recorded a season best of 10:03.