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La Salle University Athletics

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2020-21 Women's Track and Field Roster

DP

Allana Powlette

  • Position Middle Distance
  • Class Senior
  • Hometown Stroudsburg, Pa.
  • High School Stroudsburg

Biography

TFRRS ATHLETE PAGE

2020 Outdoor: NCAA season canceled.    

2020 Indoor: Did not compete indoors.

2019 Outdoor: Atlantic 10 Commissioner’s Honor Roll… Started season at Penn Challenge, running 1,500 meters in 4:50.64 (3/23)… Helped 4x800 relay team place second in 9:49.77 at Fred Hardy Invitational and ran 1,500m in 4:51.18 (3/29-30)… Ran 1,500m at George Mason Spring Invitational (4/13) and Larry Ellis Invitational (4/20)… Member of 4x800 relay team that finished in 9:32.72 at Penn Relays (4/27)… Finished 18th out of 41 in 1,500 meters at A-10 Championships, running season-best 4:44.53 (5/5)… Helped 4x800 relay team finish in 9:31.40 at ECAC Championships (5/11).
 
2019 Indoor: Opened season by running the mile in 5:35.85 at Brian Horowitz Invitational (1/11)… Placed sixth in the mile at Moravian Indoor Meet in 5:33.34 (1/26)… Ran 3,000 meters in 11:02.12 at Villanova Invitational (2/2)… Finished 27th among 74 in 800 meters at Fastrack National Invite in 2:25.01 (2/8)… Partook in 1,000 meters and 4x800 relay at A-10 Championships (2/23-24). 

2018 Outdoor: Atlantic 10 4x800 Relay Bronze Medalist... Turned in a 4:47.10 in 1,500 meters for 13th and was member of runner-up 4x800 relay team that finished in 9:50.81 at Fred Hardy Invitational (3/30-31)… Came in 11th in 1,500 meters with time of 4:58.64 at Sam Howell Invitational (4/6)… Ran 800 meters at Temple Owls Invitational, crossing in 2:20.50 for 13th (4/13)… Placed sixth in 1,500 meters with time of 4:50.06 at Lehigh Games (4/28)… Earned bronze as member of 4x800 relay team that finished in 9:02.23 at A-10 Championships (5/6).

2018 Indoor: Made La Salle track debut at Mike Massone Invitational, placing ninth in the mile with a time of 5:28.25 (1/12)… Ran the mile in 5:20.14 at Villanova Invitational (2/3)… Clocked in a 5:18.63 mile at Fastrack National Invite (2/9)… Finished the mile in season-best 5:11.72 and helped 4x800 relay team to ninth place in 9:25.83 at A-10 Championships (2/17-18).

Background: Captained the cross country team at Stroudsburg High School her final two seasons, and lettered all four years…Led Mountaineers to 2017 District XI Champion Championship…Team Named to 2016 PIAA All State Team…Two-time PIAA District XI Champion and PIAA State Qualifier…Two-time PIAA District XI First Team…The Morning Call 2016 Runner of the Year …2016 Eastern Pennsylvania Conference Cross Country Champion…Named Team MVP in 2015 and 2016 after earning Co-MVP as a freshman…Two-time Eastern Pennsylvania Conference First Team selection after earning Honorable Mention as a sophomore…First Team All Mountain Valley Conference in 2013…Also earned four letters in track & field and basketball…Captained the basketball team for her final two seasons on the way to a Perryman-Keglovits All-Star selection and being named to 42nd Annual Via All-Star Classic as a senior.

Historical Player Information

  • 2017-18Freshman

    Middle Distance
  • 2018-19Sophomore

    Middle Distance
  • 2019-20Junior

    Middle Distance
  • 2020-21Senior

    Middle Distance