La Salle University Athletics

2024-25

• Competed in four cross country meets
• Ran and finished in 15:24.3 at the Temple Owls Invite, getting a 4k PR for herself
• 26th place at the Main Line Invite, finishing in 19:32.1
• Ran in four track meets
• 2:22.74 800m time at the Penn Challenge meet; placed her 12th
• Time of 2:17.81 in the 800m at the A-10 Outdoor Championship meet

• Ran in three cross-country meets
• Part of the team that placed second in the 4x800m race at the Atlantic 10 Indoor Track & Field Championships with a time of 9:00.01
• Ran a personal best of 2:15.02 in the 800m dash at the Atlantic 10 Indoor Track & Field Championships
• Finished 8th in the 1500m race at the Penn Challenge with a PR time of 4:40.36

• Named to Atlantic 10 Commissioner’s Honor Roll

• Opened the season placing 26^th/36 with an 18:24.2 3M at the Main Line Invitational (9/17)
• Ran her fastest 6K with the program with a 22:19.1 at the Lehigh Paul Short Run (10/1)
• Posted a 24:04.5 6.17K at the Princeton Invitational, placing 93^rd/176 (10/16)
• Was the fifth Explorer to cross the finish line at the Atlantic 10 Championships, running the 5K in 19:22.7 (10/30)
• Earned a trip to the Mid-Atlantic Regionals, where she ran a 23:34.8 6K (11/12)

• Ran cross country at Central Bucks West High School in Doylestown, Pennsylvania
• Fourth-place finish at District 1 Cross Country Championships in 2017
• Two-time Suburban One League Conference Champion in cross country
• Daughter of Susan and Joseph Flood