Lily Henshaw

La Salle University Athletics

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2023-24 Women's Rowing Roster

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2022-23

Sat in stroke seat for 2nd Varsity 8+ boat
Led 2^nd Varsity 8+ boat to a fifth-place finish in 8:33.99 in the Grand Final of the Atlantic 10 Championship for its highest finish ever at the conference championship regatta
Helped 2V8 reach the Grand Final of the A-10 Championship for the first time since 2007 by posting a time of 7:23.86
Directed La Salle to a sixth-place overall finish as a team in A-10 Championship for highest school finish since 1998 (took fifth that year) and third-highest finish overall in program history
Guided 2V8 to second-place finishes at the 56^th Kerr Cup (8:02.1) and Kelly Cup (6:33.3)
Helped 2V8 finish second in Petite Final of Knecht Cup in 7:07.59
Assisted 2V8 to third-place finish in Petite Final at Murphy Cup in 6:53.33
Served as team captain
Named to Atlantic 10 Commissioner’s Honor Roll

Background

Graduate of Longmeadow High School
Competed in the Women's 2x event at The Head of The Charles Regatta in Cambridge, MA
Competed in several 8+ and 4+ events at Canadian Henley in St. Catherine's, ON
Competed in several 2x and 4x events at The Independence Day Regatta in Philadelphia, PA

2021-22

Atlantic 10 Commissioner’s Honor Roll
Raced both fall races at the Navy Day Regatta and Head of the Schuylkill in the sixth seat of the Varsity 8+ boat
Debuted in the spring at the two seat of the Varsity Eight at the Murphy Cup
Raced all five regattas in the spring at the two seat of the V8+
Capped off the season with a first place finish in the Petite Finals of the A-10 Championships (7:21.7) for the Explorers’ best finish since 2012 in the event

2020-21

Named to Atlantic 10 Commissioner's Honor Roll
Was in the Novice Eight boat that finished second at the Murphy Cup
Finished second in the Novice Eight boat in a meet with Temple and George Mason
Was on the Novice Eights boat that placed first at the Jesuit Invitational with a 14 second lead
Finished fourth in the Novice Eight boat at the Kelly Cup
Grabbed silver at the Dad Vails in the Women’s Novice Eight lineup, 10 seconds short of gold
Placed third in the petite finals of the A-10 Championships.