La Salle University Athletics

One of two runners in Atlantic 10 history to earn 'Performer of the Meet' honors in cross country, indoor, and outdoor 

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2012-13: Atlantic 10 Performer of the Meet at the Indoor and Outdoor Championships...Academic All-Conference for Indoor and Outdoor...USTFCCCA All-Academic...Won the 5000 meter run (14:06.46) and 10,000 meter run (29:58.69) at the outdoor conference championships (5/4)...Placed first in the 3000 meter run (8:24.42) and 5000 meter run (14:24.44) at the indoor conference championships (2/16)...Ran a career-best 14:00.93 in the 5000 meter run at the Colonial Relays (4/4)...Clocked a career-best 3:46.83 in the 1500 meter run at the Virginia Challenge (5/10)...Ran a 14:06.46 in the 5000 meter run at the NCAA East Preliminaries, finishing 13th 

2011-12: Placed sixth in the 3000 meter run at the A-10 Indoor Championships with an 8:29.22 (2/17)...Ran a season-best 14:53.58 in the 5000 meter run at the indoor conference championships, coming in fourth (2/17)...Won the one mile run at the URI Tribute to Torpey Invitational, posting a season-best 4:11.29 

2010-11: Ran a season-best 3:55.80 in the 1500 meter run at the Swarthmore Twilight Last Chance Meet (5/14)...Clocked a season-best 14:42.88 in the 5000 meter run at the Princeton Larry Ellis Friday Night Races (4/22)