TFRRS ATHLETE PAGE
2018 Outdoor: Atlantic 10 Commissioner’s Honor Roll… Placed fifth among 27 finishers in 5,000 meters with mark of 15:10.50 at Fred Hardy Invitational (3/30-31)… Finished 12th over 1,5000 meters in 3:58.57 at Sam Howell Invitational (4/6)… Nabbed fourth place in 5,000 meters with time of 15:01.03 at Temple Owls Invitational (4/13)… Ran 5,000 meters in 15:00.51 at Larry Ellis Invitational (4/20-21)… Clocked in at 15:48.73 in 5,000 meters at A-10 Championships (5/6).
2018 Indoor: Opened season at Gulden Invitational, placing fourth in 3,000 meters with time of 8:47.84 (1/20)… Took seventh in 5,000 meters at 15:04.85 during Penn State National Invitational (1/26-27)… Turned in time of 8:31.72 over 3,000 meters for eighth at Villanova Invitational (2/3)… Finished the mile in 4:14.68 for eighth place at Fastrack National Invite (2/9)… Ran the mile in 4:34.92 for 16th and 5,000 meters in 15:47.70 for 18th at A-10 Championships (2/17-18).
2017 Outdoor: set a new personal standard in the 10,000m at the Virginia Challenge with a time of 31:26.08…was a member of a 4x800m relay team that clocked a 8:38.26 to finish eighth at the Stony Brook Season Opener…raced to an 18
th place finish at the Atlantic 10 Championships with a 32:33.22 time in the 10,000m event…clocked a 3:58.86 in the 1500m event at the IC4A/ECAC Championships.
2017 Indoor: Finished ninth at the Penn State National in the 300m event, clocking a time of 8:56.74…posted a third place finish at the Giegengack Invitational in the DMR with a time of 10:12.12…season best came at the Fastrack National Invite in the 3000m with a time of 8:27.26…finished seventh overall at the Atlantic 10 Championships in the 500m event after running a 15:04.70…also finished seventh in the 3000m race at the A-10 Championships with a time of 8:33.71….raced at the Ic4A/ECAC in the mile to clock a 4:21.46.
2016 Outdoor: Finished second in the 1500m at the Philadelphia College Classic with a time of 3:56.79 to open the season...posted a career bestof 3:43.66 in the 1500m at the 2016 Colonial Relays...ran a 3:59.80 in the 1500m race at the Atlantic 10 Championship...competed in the ECAC Championships running a 4:05.89 in the 1500m.
2015-2016 Indoor: Opened the season at the Great Dane Classic in the 3000 running a PR of 8:25.50…competed in the 5000 at the Penn State National in a time of 14:37.16…ran a PR in the mile at the Yale Giegengack Invitational with a time of 4:12.35…ran 15:14 in the 5k at A10 Championship and also placed 2
nd in the 3000 thanks to a time of 8:25.74…capped off the indoor season at IC4A running the 3000 in 8:25.86.
2015 Outdoor: Set a PR in the 5000 meters at the Philadelphia College Classic with a time of 14:33.25 for a ninth place finish… ran a 15:00.91 time in the 5000 meters at the Larry Ellis… ended the year with a 20
th place finish at the Atlantic 10 Championships thanks to a 5000 meter time of 15:37.70… also ran at the Colonial Relays.
2014-15 Indoor: Opened the season at the NYC Gotham Cup with a ninth place finish in the 3000 meters thanks to a time of 8:38.89… ran a 15:00.90 in the 5000 meters at the Patriot Games for a second place finish… also competed but recorded no time at the Atlantic 10 Championships.
