La Salle University Athletics

TFRRS ATHLETE PAGE

2024-25

• Raced in five cross country meets
• 18th place in the Main Line Invite, getting a personal best in the 5k run with a time of 18:57
• 21:49.4 6k time at the Princeton Fall Classic, which was a new PR for her
• Ran in six track meets
• Fourth in the Paul Donahue Invitational in the 1500m, with a time of 4:37.41
• Achieved a personal record in the 1500m at A-10 Outdoor Championships, finishing in 4:35.65
• Got a PR time of 18:04.21 in the 5k at the Widener Final Qualifier meet

2023-24

• Ran a personal best in the 4k run with a time of 16:30.2 at the 2023 Temple Owls Cross Country Invitational
• Placed 10^th at the Villanova Invitational for running a personal best in the 1k race with a time of 2:57.95
• Part of a gold medal DMR team and silver medal 4x800m team at the A-10 Indoor T&F Championships
• Recorded a personal best of 5:01.51 in the mile run at the IC4/ECAC Indoor Track & Field Championships
• Finished a 1500m race in 4:39.50 at the Sam Howell Invite, a new personal best
• Placed 2^nd at the Paul Donahue Invitational at Widener University in the 800m dash with a time of 2:14.69 while running a new personal best.
• Finished 2^nd as a part of the 4x800m team at the Atlantic 10 Outdoor Track & Field Championships with a time of 8:54.55

2022

• Ran her quickest 5K at Coast-Coast Battle in Beantown, crossing the line in 20:57.
• Set a personal best, a 25:20.6 6K, at Penn State National Open.

Background

• Ran Cross Country at Villa Maria College in Christchurch, New Zealand
• Her senior year she ran her 400m personal best with a 1:01
• Posted a 2:19 in the 800m
• Ran another personal best of 4:37 1500m
• Ran for the Canterbury Team and placed second at the New Zealand Track and Field Championships in the U20 4x400m
• Daughter of Bernedette and Stephen Dawson
• Major is nutrition.