2023 Women's Cross Country Roster
                
                
            
            
            
            
            
                
                
                    
                        Biography
                    
                                                
                        TFRRS ATHLETE PAGE
2022
	- Finished the A-10 Championships with a personal best 5K of 18:06.8 at the A-10 Championships, crossing the line in 28th place
 
2021
2020
2019
	- Atlantic 10 Most Outstanding Rookie Performer
 
	- Atlantic 10 All-Conference Team
 
	- Atlantic 10 All-Rookie Team
 
	- La Salle Athletics Rookie of the Year
 
	- Atlantic 10 Team Champions
 
	- Helped Explorers win A-10 Championship with top-10 finish individually
 
	- Made La Salle debut at Iona Meet of Champions, finishing 20th/164 with 5K time of 18:40.1 (9/20)
 
	- Ran 6K in 22:04.9 at Paul Short Gold (10/5)
 
	- Finished 6.17K in 22:54.9 at Princeton Invitational (10/19)
 
	- Earned all-conference and was the top rookie finisher at Atlantic 10 Championships, placing ninth with 5K time of 18:15.4 to help Explorers win team title (11/2)
 
	- Concluded season at NCAA Mid-Atlantic Regional, running 6K in 21:36.1 (11/15)
 
Background
	- Ran at Union Catholic Regional High School in New Jersey
 
	- Member of relay team that won the 2019 Outdoor New Balance Nationals title in the 4x800 Championship finals while she also finished fourth in the Emerging Elite mile
 
	- Won the 1600m at 2019 NJSIAA Meet of Champions
 
	- Won the 2019 NJSIAA Groups 2, 3 and NPA Championship title in the 3200m
 
	- Finished 17th in the 5K at 2017 Nike Cross Nationals Northeast Regional
 
	- Had PRs of 4:57.13 in the mile, 10:48.96 in the 3200m and 17:45.79 in the 5000m
 
                     
                
                
                    
                        
                            Historical Player Information
                        
                        
                            
                                
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                                                    2023Graduate Student
                                                    
                                                
                                            
                                            
                                            
                                            
                                                
                                                    
                                                        5'8"